• Cauliflower Stir-Fry with Strained Tomato and Coriander
    Craving something tasty and healthy? Try my Spicy Cauliflower Stir-Fry! Quick, easy, and packed with flavor. 😋🌶️
  •  Chicken and Vegetable Stir Fry.
    Delight in this mouth-watering, nutritious dish with total peace of mind! 🌱 Savor the rich, succulent taste of organic or grass-fed chicken, knowing you’re nourishing your body with every bite. Embrace this fusion of taste and health, proving that eating well can also be a joyous affair.
  • Avocado Egg Salad Toast
    Get ready to savor a childhood favorite: avocado egg salad toast. It is one of the best avocado recipes. This dish brings back memories of cozy weekend mornings with my mom. I’ve put my own spin on the classic recipe to make it even tastier and more nostalgic.
  • Spicy Chicken and Veggie Spaghetti
    Indulge in the delightful flavors of Spicy Mediterranean Chicken and Veggie Spaghetti with this
  • Arugula and Cabbage Salad with Lemon and Red Pepper Paste
    Growing up, my mom’s kitchen was my culinary classroom, and it’s where I first learned about this salad. Adding my twist to the recipe, I introduced cabbage to give this delicious taste.
  • Kale Tabouli with Quinoa and Lemon Juice:
    The first time I got to know about kale was at my rheumatologist’s clinic. Someone there was raving about it, sharing how it’s a game-changer with all its nutrients .So, I did my own little investigation and discovered that this veggie is loaded with stuff that can ease inflammation in the body. It’s…
  • Lentil and Spinach Soup with Lemon Juice
    This soup is one of my absolute favorites. I always make extra and store it in the fridge, allowing me to enjoy its delicious flavors throughout the week.
  • Fattoush Salad
    I crave eating this salad as a sank at work. I sometimes tell myself that when I go home, I will prepare it. If you go to any middle eastern restaurant, you will find Fattoush. It is great to eat it alone or with BBQ Fattoush, a much-loved salad in Middle Eastern and…
  • Spicy Mediterranean Chicken and Veggie Pasta
    I really enjoy the Spicy Mediterranean Chicken and Veggie Pasta. The combination of flavorful spicy chicken, Mediterranean herbs, and mixed vegetables creates a delicious and satisfying meal. The addition of veggies not only adds nutrition but also enhances the texture. It’s a fantastic mix of savory and tasty flavors that I love.
  • Cucumber Yogurt Salad:
  • Mediterranean Summer Salad:
  • Salmon with Vegetables:
    When you’re dealing with Rheumatoid Arthritis (RA), finding ways to boost your energy can be tough. But guess what? Adding salmon to your diet could be the answer. 
  • Tabouli