Mediterranean Archives - My Mediterranean Diet

Lentil and Spinach Soup with Lemon Juice

November 29, 2023November 7, 2023 by My Mediterranean Diet

This soup is one of my absolute favorites. I always make extra and store it in the fridge, allowing me to enjoy its delicious flavors throughout the week.

Fattoush Salad

November 29, 2023September 18, 2023 by My Mediterranean Diet

I crave eating this salad as a sank at work. I sometimes tell myself that when I go home, I will prepare it. If you go to any middle eastern restaurant, you will find Fattoush. It is great to eat it alone or with BBQ Fattoush, a much-loved salad in Middle Eastern and Turkish cuisine, … Read more

Spicy Mediterranean Chicken and Veggie Pasta

November 26, 2023September 12, 2023 by My Mediterranean Diet

I really enjoy the Spicy Mediterranean Chicken and Veggie Pasta. The combination of flavorful spicy chicken, Mediterranean herbs, and mixed vegetables creates a delicious and satisfying meal. The addition of veggies not only adds nutrition but also enhances the texture. It’s a fantastic mix of savory and tasty flavors that I love.

Recent Posts

Arugula and Cabbage Salad with Lemon and Red Pepper Paste
Growing up, my mom’s kitchen was my culinary classroom, and it’s where I first learned about this salad. Adding my twist to the recipe, I introduced cabbage to give this delicious taste.
Kale Tabouli with Quinoa and Lemon Juice:
The first time I got to know about kale was at my rheumatologist’s clinic. Someone there was raving about it, sharing how it’s a game-changer with all its nutrients .So, I did my own little investigation and discovered that this veggie is loaded with stuff that can ease inflammation in the body. It’s like my ... Read more
Lentil and Spinach Soup with Lemon Juice
This soup is one of my absolute favorites. I always make extra and store it in the fridge, allowing me to enjoy its delicious flavors throughout the week.
Fattoush Salad
I crave eating this salad as a sank at work. I sometimes tell myself that when I go home, I will prepare it. If you go to any middle eastern restaurant, you will find Fattoush. It is great to eat it alone or with BBQ Fattoush, a much-loved salad in Middle Eastern and Turkish cuisine, ... Read more
Spicy Mediterranean Chicken and Veggie Pasta
I really enjoy the Spicy Mediterranean Chicken and Veggie Pasta. The combination of flavorful spicy chicken, Mediterranean herbs, and mixed vegetables creates a delicious and satisfying meal. The addition of veggies not only adds nutrition but also enhances the texture. It’s a fantastic mix of savory and tasty flavors that I love.